A calmer rhythm, one tap at a time

Tap.
Breathe.
Relax.

TapTap helps you pause and reset using a simple visual rhythm that gives your attention a steady place to rest.

Keep TapTap close

Install it like an app.

TapTap works from your home screen without an app-store download.

A native iOS app is heading to the App Store very soon — Android will follow after that.

IPHONE

Install with Safari

  1. Open app.taptap.org.uk in Safari.
  2. Tap the Share button.
  3. Choose Add to Home Screen.
  4. Turn on Open as Web App, then tap Add.
ANDROID

Install with Chrome

  1. Open app.taptap.org.uk in Chrome.
  2. Tap the menu button in the top-right corner (three dots).
  3. Choose Install app or Add to Home screen.
  4. Follow the on-screen instructions.
Start free, grow gently

A calm core. More when you want it.

The essential TapTap experience stays free. Pro adds guided structure, child-friendly options and supportive ways to notice your progress.

FREE

TapTap Core

The simple bilateral tapping experience, always available.

  • Core tapping experience
  • Session timer
  • Essential sound and visual controls
  • Account sync
Open TapTap
Simple by design

Find your rhythm.

No feeds, adverts or pressure. Just a simple visual rhythm you can make your own.

01

Follow the glow

Tap each orb as it appears, moving your attention gently from one side to the other.

02

Make it yours

Adjust the colour, size, spacing and speed until the rhythm feels comfortable.

03

Make it friendly

Kids Mode swaps the orbs for friendly animals and gentle sounds for use with an adult.

Clear, careful guidance

Understand the ideas behind the rhythm.

Evidence-aware introductions to common techniques and terms, with clear boundaries between everyday wellness tools and professional care.

GUIDE 01

Butterfly hug technique

What the physical technique involves, where it came from and how a visual app differs.

Read the guide
GUIDE 02

Bilateral stimulation

A plain-English explanation of alternating cues, EMDR and the limits of a wellness app.

Read the guide
GUIDE 03

Sensory calm-down tools for kids

How an adult can choose low-pressure sensory support around an individual child’s needs.

Read the guide